Connect with your life force and joy while embracing emotions like grief, anger, In a world full of constant noise and demands, finding calm and making clear decisions aligned with our values is essential. This workshop combines techniques for deep rest with tools for effective decision-making. Learn how to prioritize, manage overwhelm, and bring more ease into your life.
What to Expect:
- Partner and group exercises to deepen understanding
- Embodiment practices to release tension and foster relaxation
- Techniques to support rest and relaxation for yourself and others
- Tools for prioritization and value-based decision-making
Fascilitator:
Tal Siano from Tanzen 3000
https://www.talsessions.com/
Photo credit: Sophia Szabo
Event Timeslots (1)
Wood Hall
-
Cultivating calm and clarity with Tal Siano from Tanzen 3000
CosyAdmin